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THE MODERNPAINRELIEF MUSCLE STIMULATOR IS THE QUICK, EASY AND PAINLESS ANSWER TO YOUR PAIN!
Electrical Muscle Stimulation (abbreviated EMS) is the use of electrical impulses to cause muscle contractions. Also known as electromyostimulation or neuromuscular electrical stimulation (NMES), it is a tool used by physical therapist as well as athletes to relieve pain or to strengthen muscles with a electrical charge. During EMS the electric charge is sent by electrodes that are attached to the surface of the skin.
EMS or electric muscle stimulation causes a real muscle contraction as electrical impulses are sent to the body. This contraction is the same as one caused by a patient or user. In effect, it mimics the contraction of your muscles by your central nervous system. It can strengthen and tone muscles that are not in use, or able to be used due to injury.
An electric muscle stimulator is a device that sends electrical impulses to the body during EMS. There are many different types of muscle stimulators from basic units that can be used at home to more complex units used for intense work outs and physical therapy. Some units have multiple channels, sensitivity settings and advanced technology in order to improve the units performance.
The muscle stimulator creates the electrical charge to cause the muscle contraction inside the body. Most devices send a specific charge that can be adjusted in intensity and length (time the charge lasts) through electrodes that are applied to the body. The electrodes can be applied anywhere. Only muscles near the electrodes will contract. Users apply the electrodes to the body part they want to work.
There are few side effects of EMS or NMES. These include skin irritations at the site of the electrode application, headaches and other irritations or painful sensations can also occur if the unit is applied near the head and neck. Painful muscles may occur if the units are used on afflicted joints or atrophied muscles, or muscles with other types of common issues like spasms. Excessive use may also cause pain in the surrounding muscles and joints.
No, unfortunately, the unit is not recommended to be used by those with a pacemaker. If you have a heart condition but are not wearing a heart pacemaker, then it is safe for you to use it.
The muscle stimulator should be used in a constructive and planned therapy or workout routine. This ensures the best possible results. Using the device during a structured pain relief routine with targeted goals and milestones typically yields the best results.
Electronic muscle stimulator or NMES pads should be set on the skin over the area you are going to target. For instance if you are targeting your quads, place the EMS electrodes on the quads muscles directly on the skin. To target biceps, place the electrodes on the bicep muscle. It is also important to use the right sized pad for your muscle size.
The EMS or NMES devise can be used to relieve muscle pain or weakness, enhance athletic training, body building, and for rehabilitation or recovery. It can be used to work muscles harder and longer than an individual can normally work them, simply because of fatigue and mental wear. The units may also be used to prevent muscle atrophy in individuals who have had immobilized limbs or limited movement of a limb.
The EMS unit should not used excessively. Each individual has their own limitations for how long a contraction can occur.
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